Drink This Quick And Easy Orange-Basil Juice To Boost Immunity And Weight Loss. Orange, besides being a great immunity booster can help in weight loss too. Here is an excellent orange-basil juice recipe that you can make at home in a jiffy for a refreshing start to your day.
• Orange juice is a healthy, refreshing and really good source of vitamin C
• It is incredibly low in calories and has zero fat
• If you are looking to shed some kilos, this orange juice can come handy
Make Ginger-Tulsi Herbal Tea For Healthy Immunity This Monsoon. Immunity Tea for Monsoon: This herbal immunity tea uses various spices and condiments in its recipe, and the resulting decoction can work wonders.
• Immunity boosting is at the top of people’s health concerns
• This is specially so because of the incoming monsoons
• Here’s an easy decoction to keep diseases at bay during the season
This Herbal Ginger Tea May Help Soothe Scratchy Or Sore Throat.
Ginger-Turmeric Herbal Tea: During this change in weather, you could try including some warm, herbal tea in your diet for stronger immunity. It could help alleviate the discomfort that comes with a sore throat
• Ginger is effective in boosting digestion.
• Ginger is a traditional remedy to boost immunity.
• Black pepper is also loaded with antioxidants.
Monsoon Diet: Expert Diet Tips And Healthy Eating Habits To Keep Diseases At Bay. The high moisture content in the air makes our bodies susceptible to infections. Our diet can have a major impact on how the body responds.
• Monsoon is the season to indulge in delicious food.
• However, it is important to keep diseases and infections at bay.
• Here are some expert-recommended diet tips and tricks.
Pumpkin For Weight Loss: Health Benefits To Lose Weight Fast
Pumpkin is one of the best vegetables to include in your weight loss diet. Here are some amazing ways to eat pumpkin to shed kilos faster!
• Pumpkins are low in sodium, fats and cholesterol.
• Pumpkins only contains 26 calories per 100 gm of the portion.
• Pumpkins make for great post-workout foods- even better than banana.
Almonds For Weight Loss: Load Up On These Nuts To Lose Weight
One of these most trusted superfoods is almond, which comes packed with health benefits and nutrients like magnesium, vitamin E and copper
• Nuts have recently gained the reputation of superfoods.
• One of these most trusted superfoods is almond.
• Consuming almonds is a great way to top-up your ‘good’ fats.
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